Tag Archives: Health

We Are What We Eat

I’m sure most if not all of you have heard the old saying “You Are What You Eat”. Well, I would like to add to that “I Am Also What I Don’t Eat”. Since going on a low carb diet … Continue reading

Posted in Baking, Cooking, Diet, Food, Health, Low Carb, Perspective, Shopping | Tagged , , , , , | 9 Comments

So, How’s That Keto Thing Going?

As any of you that follow me know, back in early January, I decided to go on a diet. Not unlike the thousands of people that, on New Years Eve, while basking in a pleasant alcoholic haze, said “this year … Continue reading

Posted in Baking, Commentary, Cooking, Diet, Food, Health, Humor, Reflection | Tagged , , , , , | 5 Comments

Diet Is A Four Letter Word

One morning, shortly after the new year had gained entry into my life, I jumped out of bed, did some deep knee bends, five pushups, and a little running in place. Yup. New year, new me. This year, I was … Continue reading

Posted in Health, Humor, Insight, Life, Perspective, Random Thoughts, Reflection | Tagged , , , | 3 Comments

A Little More Virus Levity

So, let me get this straight.  There is no cure for a virus that can be KILLED by sanitizer and hand soap. I see a big baby boom coming in 9 months. They will be called the C-19 Babies and … Continue reading

Posted in Coping, Funny, Health, Humor, Laugh, Life, Perspective, Reflection, Satire | Tagged , , , , | 6 Comments

Kindness From A Window Washer

This morning, my cousin sent me an MP4 video called Kindness From A Window Washer.  I had seen it before and was moved by it.  I wanted to share it with you then, but my free WordPress blog does not … Continue reading

Posted in Beauty, Children, Compassion, Friendship, Handicap, Health, Kids, Laugh, Life, Love, Relationships, Self Esteem, Unity | Tagged , , , , , | 10 Comments

Renewal

As the sun moved slowly toward the heavens And mountains annulled the remnants of the night. The moon acknowledged entrance of the sunrise Brooks and streams babbled in the light But the people unaware, instead embraced fear Consumed by the … Continue reading

Posted in Coping, Country, Family, Fear, Future, Health, Home, Insight, Life, Loss, Nature, Perspective, Poetry, Reflection, Relationships, Unity, Vision, Wisdom | Tagged , , , , , , | 3 Comments

Resolution

And as he closed the door On an outer world Infused with doubt and fear He turned to look anew Upon what now remained Within this edifice This wooden womb Exists his survival Alone among millions Surrounded by none But … Continue reading

Posted in Aging, Coping, Country, Faith, Fear, Free Verse, Future, Home, Insight, Journey, Life, Loss, Perspective, Poetry, Reflection, Relationships, Senses, Unity | Tagged , , , , , , | 6 Comments

Thinking Inside The Box

They say that necessity is the mother of invention.  That may be true, but if it is, necessity must have a sister named curiosity.  I mean, a lot of the stuff I do, without a lot of thought I might … Continue reading

Posted in Aging, Cooking, Food, Home, Humor | Tagged , , , , | 6 Comments

Lighten Up

Ah yes.  Another day.  Monday I think.  Not sure as they all kind of run together anymore.  The only thing that distinguishes one from the next is the weather.  But that is outside, so I don’t have to deal with … Continue reading

Posted in Aging, Faith, Funny, Health, Home, Humor, Laugh, Life, Perspective, Reflection, Relationships | Tagged , , , , , | 5 Comments

Should Growing Old Hurt?

I was thinking the other day about this growing old thing.  One day, you are just a kid and the next day you, well, aren’t.  I remember high school graduation like it was yesterday, but no, it was 63 years … Continue reading

Posted in Aging, Generations, Handicap, Health, Humor, Life, Memories, Perspective, Random Thoughts, Reflection, Retirement | Tagged , , , , , | 8 Comments