Tag Archives: Diet

To Your Health, And Mine

Well, it has now been almost 7 months since I decided to take the plunge and not only improve my A1C, but also lose some weight. I am happy to say I have done both by pursuing a low carb … Continue reading

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We Are What We Eat

I’m sure most if not all of you have heard the old saying “You Are What You Eat”. Well, I would like to add to that “I Am Also What I Don’t Eat”. Since going on a low carb diet … Continue reading

Posted in Baking, Cooking, Diet, Food, Health, Low Carb, Perspective, Shopping | Tagged , , , , , | 9 Comments

Going Into A Stall

I guess every family has their folklore and stories that have been passed down. One of the favorites in my late wife’s family involved my father in law. In his younger years, he was an officer in the Civil Air … Continue reading

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So, How’s That Keto Thing Going?

As any of you that follow me know, back in early January, I decided to go on a diet. Not unlike the thousands of people that, on New Years Eve, while basking in a pleasant alcoholic haze, said “this year … Continue reading

Posted in Baking, Commentary, Cooking, Diet, Food, Health, Humor, Reflection | Tagged , , , , , | 5 Comments