Category Archives: Low Carb

To Your Health, And Mine

Well, it has now been almost 7 months since I decided to take the plunge and not only improve my A1C, but also lose some weight. I am happy to say I have done both by pursuing a low carb … Continue reading

Posted in Baking, Cooking, Diet, Health, Keto, Low Carb, Perspective, Reflection | Tagged , , , , | Leave a comment

We Are What We Eat

I’m sure most if not all of you have heard the old saying “You Are What You Eat”. Well, I would like to add to that “I Am Also What I Don’t Eat”. Since going on a low carb diet … Continue reading

Posted in Baking, Cooking, Diet, Food, Health, Low Carb, Perspective, Shopping | Tagged , , , , , | 9 Comments