Category Archives: Health

To Your Health, And Mine

Well, it has now been almost 7 months since I decided to take the plunge and not only improve my A1C, but also lose some weight. I am happy to say I have done both by pursuing a low carb … Continue reading

Posted in Baking, Cooking, Diet, Health, Keto, Low Carb, Perspective, Reflection | Tagged , , , , | Leave a comment

Moving On

Today I am wearing a tee shirt that says “If You Can Read This, You Are Standing Too Close”, a testament to the year we have just spent. When I bought it, I gave no thought to the possibility of … Continue reading

Posted in Fear, Future, Health, Insight, Life, Opinions, Pandemic, Perspective, Random Thoughts, Reflection, Relationships | Tagged , , , , | 3 Comments

We Are What We Eat

I’m sure most if not all of you have heard the old saying “You Are What You Eat”. Well, I would like to add to that “I Am Also What I Don’t Eat”. Since going on a low carb diet … Continue reading

Posted in Baking, Cooking, Diet, Food, Health, Low Carb, Perspective, Shopping | Tagged , , , , , | 9 Comments

Going Into A Stall

I guess every family has their folklore and stories that have been passed down. One of the favorites in my late wife’s family involved my father in law. In his younger years, he was an officer in the Civil Air … Continue reading

Posted in Diet, Food, Health, Humor, Keto, Random Thoughts | Tagged , , , | 1 Comment

So, How’s That Keto Thing Going?

As any of you that follow me know, back in early January, I decided to go on a diet. Not unlike the thousands of people that, on New Years Eve, while basking in a pleasant alcoholic haze, said “this year … Continue reading

Posted in Baking, Commentary, Cooking, Diet, Food, Health, Humor, Reflection | Tagged , , , , , | 5 Comments

Diet Is A Four Letter Word

One morning, shortly after the new year had gained entry into my life, I jumped out of bed, did some deep knee bends, five pushups, and a little running in place. Yup. New year, new me. This year, I was … Continue reading

Posted in Health, Humor, Insight, Life, Perspective, Random Thoughts, Reflection | Tagged , , , | 3 Comments

A Little More Virus Levity

So, let me get this straight.  There is no cure for a virus that can be KILLED by sanitizer and hand soap. I see a big baby boom coming in 9 months. They will be called the C-19 Babies and … Continue reading

Posted in Coping, Funny, Health, Humor, Laugh, Life, Perspective, Reflection, Satire | Tagged , , , , | 6 Comments

Kindness From A Window Washer

This morning, my cousin sent me an MP4 video called Kindness From A Window Washer.  I had seen it before and was moved by it.  I wanted to share it with you then, but my free WordPress blog does not … Continue reading

Posted in Beauty, Children, Compassion, Friendship, Handicap, Health, Kids, Laugh, Life, Love, Relationships, Self Esteem, Unity | Tagged , , , , , | 10 Comments

Renewal

As the sun moved slowly toward the heavens And mountains annulled the remnants of the night. The moon acknowledged entrance of the sunrise Brooks and streams babbled in the light But the people unaware, instead embraced fear Consumed by the … Continue reading

Posted in Coping, Country, Family, Fear, Future, Health, Home, Insight, Life, Loss, Nature, Perspective, Poetry, Reflection, Relationships, Unity, Vision, Wisdom | Tagged , , , , , , | 3 Comments

Have You Heard The One About

Trying to put a positive spin on today’s environment is kind of like taking a course entitled ‘Fun With Forensics’.  It’s probably not going to be fun at all and you are really only worried about getting a passing grade.  … Continue reading

Posted in Coping, Fear, Health, Home, Humor, Laugh, Life, Perspective, Random Thoughts | Tagged , , , , | 11 Comments